Showing posts with label Food Journal. Show all posts
Showing posts with label Food Journal. Show all posts

Saturday, December 4, 2010

The Food Journal | Health Bites

A certain study about Physiology and Behavior reports that remembering what you ate on your last meal may inhibit a craving for a snack.  In the research done, some women were offered cookies and then half of them were asked what they ate for lunch and the other how they came to the testing center.

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